In the spotlight
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Search or Register for Spring 2013 Classes
Download the Schedule of Classes for Fitness (pdf)
Download the Schedule of Classes for Healthy Living (pdf)
Group Fitness At-A-Glance Class Schedule
Healthy Living At-A-Glance Class Schedule
2013 BeWell Employee Incentive Program Read more
Since 1983, HIP has continued the mission of providing health promotion and preventive medicine solutions for Stanford and the community at large to create sustainable healthy lifestyle changes. HIP is a leader in health promotion, public health and preventive medicine and a beacon for the Stanford community. More »
Take 5 minutes to de-stress. Download Sarah Meyer's wonderful 5-minute breath meditation podcast.
(You will need iTunes or MP3 capability on your comoputer to listen. To download the file, keystroke control/command S.)
_____________________Check out the PE/Recreation website for additional fitness class offerings. Some are available at the $20 BeWell rate for BeWell-eligible Stanford University Employees.
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A paper was recently presented at the annual SBM meeting that highlights findings from the Living Strong Living
Well strength training program for cancer survivors, developed by Joyce Hanna and Julie Anderson of HIP.
Medscape Article.
- » Stanford Health Promotion Network
- » WellMD Stanford
Medicine - » Living Strong,
Living Well
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