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Lower body workout to strengthen glutes and thighs, and abdominal training. Fee. (AU)

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU) (Staff)

(AU)

(AU)

Although this course is designed for players of intermediate to advance skill level, it is open to anyone hoping to learn more about the game and to improve as a player. Focus will be placed on the fundamentals of basketball with an emphasis on dribbling, passing and shooting. Time will be spent on defensive principles and team concepts will be addressed as the course progresses.

(AU)

(AU)

Guided practices and simple evidence based strategies to develop self-compassion, experience genuine happiness, reduce stress and negative thoughts, resolve differences with difficult others and take compassionate action that makes a difference in the world. Sponsored by Stanford's Center for Compassion and Altruism Research and Education (CCARE) and following the Stanford Compassion Training program. Each week includes: meditation, group discussion, current research and its real world application.